Your mindset is the ground level that your life is built on. It colors your reality, motivates your responses, and safeguards the limits of what you can achieve. One of the most essential keys is having a growth mindset. However, how can you develop this mindset — what exercises can you embrace to adopt a growth mindset when achieving success?
WHAT IS A GROWTH MINDSET?
The belief that through hard work and dedication, you can develop your skills and intelligence is termed as a growth mindset. For all that it is the knowledge that problems are opportunities of learning, failures are lessons you learn from. A growth mindset changes the focus from a fixed mindset (that abilities are if not predetermined, at least unchangeable) to one in which we can learn and adapt; evolve!
HOW A GROWTH MINDSET KEY TO SUCCESS?
Having a growth mindset plays a huge role in determining success in all facets of life. It allows you to:
Tackle Challenges: If you have a growth mindset, you see challenges less as threats to ego and more as opportunities for development. You become more willing to take risks and step out of your comfort zone.
Bounce back: From failure to success, a growth mindset helps you be resilient. You view failures as opportunities to learn and grow as opposed to a result of your self-esteem.
The grind and make it happen: Success is a function of effort and persistence, not ability. You are more likely to do the work that needs to be done in order for you to reach your goals.
Learning & Development: A growth mindset allows you to be more receptive to feedback, as well as open to learning new skills and information.
Increased Achievement: Research shows that having a growth mindset results in higher levels of achievement not only in school but also in work and other areas of life.
THE PROCESS OF BUILDING A GROWTH MINDSET
Developing a growth mindset can take time and practice, but it is a journey well worth taking. Some approaches to transition your perspective and embrace development are:
Awareness → Be aware of your fixed mindset thoughts and self-talk. Pay attention when you think “I will never be good at this” or “ I just don’t have a knack for that.”
Identify Fixed Mindset Thinking: Once you identify the fixed mindset thinking, challenge it by reframing it to a growth mindset. Instead of saying: “I’m not skilled at this” try saying: “I have yet to master this but I can learn through practice.”
Enjoy the Challenges: Treat challenges and failures as exercises for growth. Consider what you take away from it and how this can instruct you going forward.
Thou Shall Not Rest Upon Your Laurels: Be proud of your effort and dedication, not just your talent. Recognize that success requires hard work and dedication.
Request Feedback: Take feedback as an opportunity to grow and develop. Get feedback and apply it to sharpen your skills and know-how.
Bounce Back: When things don’t work out, pick yourself up. Keep in mind that failing is part of the learning process.
Take Away: When you face hardship, think of what lesson that life taught you. What are those things you can learn from and then do differently?
Growth Mindset Examples: Spend Time With, Even if Virtually, People Who Have a Growth Mindset Notice how they manage adversity and learn their tricks.
Mindset is a Choice: It helps remind yourself that your mindset is a choice. With persistence, you can transition out of a fixed mindset into growth.
ADOPT THE STRENGTH OF GROWTH MINDSET
The growth mindset is the ultimate key to success and becoming your greatest version. This enables you to take on challenges, learn from mistakes and keep evolving. So make this leap, have a growth mindset and witness your life changing in the most phenomenal way. But growth as a journey is lifelong, and it is very much worth taking that trip.
